
These Fried Plantain Cups were inspired by the street-side snacks and Sunday dinners of the Caribbean. Sweet, golden plantains form the base — a nod to the comfort food we grew up on — while spicy garlic-lime shrimp brings the heat of the coast. The creamy avocado salsa cools things down, and the pineapple-chili drizzle ties it all together with sweet island flair. Each bite is a blend of tradition and creativity — bold, beautiful, and unapologetically Caribbean.
Fried Plantain Cups with Spicy Shrimp & Avocado Salsa
Yield: 12 plantain cups | Prep Time: 25 mins | Cook Time: 20 mins | Total Time: 45 mins
Perfect For: Appetizers, party platters, tapas, or Caribbean tapas-style spreads.
For the Plantain Cups:
3 large ripe (but firm) plantains
Vegetable oil, for frying
Pinch of salt
Mold or shot glass (for shaping)
For the Spicy Garlic-Lime Shrimp:
12 medium shrimp, peeled & deveined
2 garlic cloves, finely minced
½ tsp smoked paprika
½ tsp chili flakes or Caribbean pepper sauce
Zest + juice of 1 lime
1 tbsp olive oil
Salt to taste
For the Avocado Salsa:
1 ripe avocado, diced
¼ cup diced mango or tomato
1 tbsp red onion, minced
1 tbsp chopped cilantro
Juice of ½ lime
Salt & black pepper to taste
Optional Pineapple-Chili Drizzle:
¼ cup pineapple juice
1 tsp honey or agave
¼ tsp chili powder or hot sauce
(Simmer until syrupy)
Instructions:
1. Make the Plantain Cups:
Peel plantains and slice into 2-inch chunks.
Fry in oil at 350°F for about 3–4 minutes until golden but not too soft.
Remove and press each piece into a cup shape using a small cup or tostonera with cup insert.
Return to oil and fry again until crisp (about 2–3 mins). Drain on paper towels and lightly salt.
2. Prepare the Shrimp:
In a bowl, toss shrimp with garlic, paprika, chili, lime juice + zest, olive oil, and salt.
Sauté over medium-high heat for 2–3 mins per side until pink and cooked through. Set aside.
3. Mix the Avocado Salsa:
Gently combine avocado, mango or tomato, onion, cilantro, lime juice, salt, and pepper. Chill until ready to use.
4. Make the Pineapple-Chili Drizzle (optional):
Simmer pineapple juice, honey, and chili powder in a small saucepan for 5–7 mins until slightly thickened.
5. Assemble the Cups:
Spoon a bit of avocado salsa into each plantain cup.
Top with one spicy shrimp.
Drizzle with pineapple-chili glaze and garnish with a cilantro leaf or microgreens.
Soul-Fed. Spirit-led. Legacy-Grown.
Tia Vye™ is a faith-filled culinary and storytelling brand serving up island flavor with spiritual depth — all for the culture. Through rich Caribbean recipes, heartfelt devotionals, and ancestral reflections, she offers a sacred space where food meets faith. Her cookbooks, downloadable recipes, prayer tools, and cultural writings are crafted to nourish your body, stir your spirit, and preserve legacy with every bite and every word.
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